Active Ageing Directory

Bathurst Men’s Walk and Talk is a men’s only walking group who meet each Thursday at 5:30pm at Lions Berry Park.
All men welcome.
Phone: 0458 276 537
Email: men@bxmenswalkandtalk.com.au

BODY FX Exercise Physiology’s mission is to empower everyone to exercise and specifically tailor exercise to the individuals needs. Private sessions and classes are available for a range of age groups and ability levels.
Phone 0438 893 411
Email: team@bodyfx.com.au
Web: http://www.bodyfx.com.au/

An online physical activity guide for older Australians. The guide will help you learn ways to build 30 minutes of physical activity into your daily life.
Web:https://www.health.gov.au/resources/publications/choose-health-be-active-a-physical-guide-for-older-australians

Group fitness, personal training and swimming. Entry level, starters and classes for the young at heart are available.
Phone: (02) 6331 4344
Email:  info@cityfitbathurst.com.au
Web:   https://www.d2f.fitness/Home

A free 10 week online healthy lifestyle program for adults aged 60 years and over. The program will help you learn to make small sustainable changes to your lifestyle to improve your health.
Web:https://www.activeandhealthy.nsw.gov.au

LiveUp is an Australian healthy ageing initiative designed to help you stay independent. Take the quiz on the website to find personalised suggestions for healthy ageing.
Web:https://www.liveup.org.au/

Manning Aquatic Centre offers an indoor 25 metre lap swimming pool, program pool, spa, sauna and steam room. A 50 metre lap swimming pool is open from October until March.Manning Aquatic Centre offers a range of health and fitness classes to suit all age groups, including Aqua Aerobics, tailored to meet a variety of individual needs and interests.

Phone: (02) 6331 3333
Web:https://www.bathurstaquatic.com.au/

Studio Benefit provides exercise for people of ALL ages and ALL fitness abilities.
Chair Yoga and Flexit classes are held weekly at the RSL and a range of yoga, pilates and reformer classes are held at the Lambert St studio.
Phone: 0438 430 082
Email: studiobenefit@icloud.com
Web:https://www.studiobenefit.com.au/

Tai Chi Body Mind Balance provides gentle exercise programs for healthy living for all ages including seniors and those with health and mobility challenges.
Phone (02) 6332 4866
Web:https://www.binc.org.au/tai-chi/

The Greens on William have four bowling greens open to members and the general public. A variety of activities are available including competitive lawn bowls, social barefoot bowls and croquet.
Phone: (02) 6331 1387
Email: info@thegreensonwilliam.com.au
Web:https://www.thegreensonwilliam.com.au/