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A free 10 week online healthy lifestyle program for adults aged 60 years and over. Visit www.activeandhealthy.nsw.gov.au
Download the Active Ageing in Bathurst booklet here....(PDF, 7MB)
An online physical activity guide for older Australianshttps://www.health.gov.au/resources/publications/choose-health-be-active-a-physical-guide-for-older-australians