Active Ageing Week

Council has developed Active Ageing Week to promote the benefits of staying active as we age.

To help Bathurst residents achieve the recommended 30 minutes of moderate-intensity physical activity every day, a range of free exercise and movement opportunities are available for people aged 50 years and over from 22 – 28 May 2023.

View the timetable of free activities here....(PDF, 915KB)

Please note: the information provided on this website is a guide only and is not intended to replace individual health care or advice. Please talk to a health professional before you start an exercise program.